The main reason is simple – by eating fermented foods you introduce beneficial probiotic bacteria into your digestive system.
Probiotics are proven to help prevent or reverse many diseases, improve digestion and bowel health whilst strengthening your immunity.
By reintroducing traditional foods into your diet you can both enjoy new dimensions of tastes and rejuvenate your digestive system.
A brilliant way to increase your vitality and boost your wellbeing.
Cultured foods are fantastic for controlling hunger pangs and sugar cravings. They can prove irreplaceable when trying to restore balance to your body,
particularly for those suffering from Candida and digestive issues.
Research has identified a compelling relationship between gut bacteria and mental health
because the digestive tract is where 90% of the body’s total serotonin is produced.
Serotonin is called the happy chemical. It contributes to wellbeing and happiness.
Low levels of serotonin are linked to depression, anxiety, panic attacks, insomnia, migraines and many other health issues.
NB: Please keep all unpasteurised products refrigerated at all times.
Once opened, store in a fridge and use within 2 weeks.